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I've spend $20 on meditation CDs in the past and this app is sooo much better. The quality of the recordings is superb and the different session options are great. Highly recommended.

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Wonderful wonderful! The guy's voice is really relaxing and the audio is amazing.

5 Star Rating

iRelax: Vol 1. Yoga Nidra

Relax, unwind, be refreshed and at your very best...

Listen to audio samples from this album >

Guided meditations in the form of a Yoga Nidra that you can use at any time to relax and unwind from the stresses of modern living.

You can use these Yoga Nidra guided meditations first thing in the morning to help you be at your best for the day ahead, or last thing at night to help you drift off into a deep and refreshing sleep.

  • Deeply relaxing guided meditation sessions
  • World class recordings and orchestral score
  • Binaural ambient relaxation techniques
  • 45 Minutes in length

The audio sessions were recorded in a world class recording studio and have a specially commissioned orchestral score throughout. There are also many binaural ambient sounds throughout the session to help you drift off and return completely revitalised.

Session contents

Introduction:
This track helps prepare your mind and body for the meditation ahead.

Breath and Relaxation:
This track will help you enter a relaxed state where you are aware of your breath, slow your pulse and clear your mind.

Body Awareness:
The heart of the Yoga Nidra, takes you on a journey of awareness of your body and energy points.

Woodland Journey:
A guided meditation through a woodland journey, helping you be aware of all your senses though a deeply relaxing landscape of nature.

Heavy & Light:
An additional body awareness track to help deepen your body awareness.

Return:
As you return from your guided meditation, this track will gently bring you back to your surroundings, feeling alert, relaxed and refreshed.

From iTunes and Amazon

Purchase and download this album from the iTunes Store >

Amazon MP3

Purchase and download this album from the Amazon MP3 Store >

From the Orange Orb store

New releases laumched every couple of weeks.

Comments

RELATED DOWNLOADS

Chakras amd Body Awareness Meditation.

APP VERSION

  • iRelax 1 App

iRelax is also available for your iPhone, iPod Touch, iPad or Android Device.

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